exhaling

英 [eksˈheɪlɪŋ]

美 [eksˈheɪlɪŋ]

v.  呼出，吐出(肺中的空气、烟等); 呼气
exhale的现在分词

柯林斯词典

• VERB 呼气
  When youexhale, you breathe out the air that is in your lungs.
  1. Hold your breath for a moment and exhale...
     屏住呼吸片刻，然后呼气。
  2. Wade exhaled a cloud of smoke and coughed.
     韦德吐出一口烟，然后咳嗽起来。

双语例句

• For example when I am trying to go to sleep at night but cannot get to sleep then I begin by very slowly breathing through my nose and slowly exhaling through my mouth.
  例如，当我在夜晚想睡却睡不着时，我就开始用鼻缓慢吸气、再用嘴缓慢呼气。
• That unfamiliar sound you hear is me exhaling with relief.
  你们听到的是我如释重负的呼吸声。
• Inhale and twist to right, exhaling at end to increase stretch.
  吸气转向右边，呼气在末端增加伸展。
• David Blaine personally spent four full months perfecting his breathing techniques by focusing on inhaling and exhaling slowly and taking the biggest breaths his lungs would allow.
  大卫布来恩集中的慢慢的呼气和大大的吸气，尽力呼出他的肺部气体，花了整整四个月来完善它的呼吸技巧。
• Neuroscientists now know that breathing patterns change our brain states, allowing us to create simply by inhaling and exhaling the calm and peace necessary to survive difficult circumstances.
  神经科学家现在知道呼吸方式能改变大脑状态；仅仅简单地呼气和吸气就能让我们产生出平和、镇定。这在困难境遇下是必须的。
• Now exhaling, push your top thighs back and stretch your heels down toward the floor.
  现在，呼气，把大腿向后推，脚后跟伸展下压。
• Your sole focus should be to make sure you are exhaling strongly whenever your head is in the water.
  你唯一关注的焦点是，一旦你的头没进水中，你就要进行强力的呼气。
• The abdominal muscles support and protect the internal organs and take part in exhaling, coughing, urinating, defecating, childbirth, and motion of the trunk, groin, and lower limbs.
  腹肌可支撑和保护内脏，呼气、咳嗽、排尿、排便、分娩等动作以及躯体、鼠蹊部和下肢动作时都会牵动腹肌。
• The trick is to get used to exhaling into the water and feel relaxed doing it.
  这一招就是习惯于把气吐入水中，并感觉很放松进行。
• Get rid of nervous tension by inhaling as you take four steps, then exhaling for four steps.
  可以通过吸气走四步、然后呼气走四步的方法解除紧张感。