workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• You can also integrate each workout into your current training regiment.
  你也可以将每个练习融入你当前的训练编排。
• Just one simple workout can ease stress and anxiety.
  仅仅一种简单的锻炼就可以减轻紧张和焦虑。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
• That's why I am going to start the Arnold and Sly Stallone workout plan.
  那为我要开始我的阿诺德和斯莱·史泰龙锻炼计划了。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• My workout was good, and now I'm with the Bulls.
  我的锻炼是好的，现在我与公牛队。
• I became concerned last week, however, when I had some swelling in my ankle after a workout.
  可是上周的时候出现了些意外，当我的对抗训练结束之后，脚踝出现了肿胀。
• But what follows is an extra one hour strenuous workout session in the gym.
  但是，以下是一个额外的一个小时在健身房锻炼艰苦的会议。
• Well, you had a heavy workout and we were bored.
  好了，你提出了一个笨重的测验，而我们都很无聊。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。