workout

英 [ˈwɜːkaʊt]

美 [ˈwɜːrkaʊt]

n.  锻炼

复数：workouts　

Collins.1 / BNC.20061 / COCA.4403

牛津词典

noun

• 锻炼
  a period of physical exercise that you do to keep fit
  1. She does a 20-minute workout every morning.
     她每天早晨做运动20分钟。

柯林斯词典

• N-COUNT 体育锻炼;体育训练
  Aworkoutis a period of physical exercise or training.
  1. Give your upper body a workout by using handweights.
     用哑铃来锻炼上身。
  2. ...a 35-minute aerobic workout.
     35分钟的有氧锻炼

英英释义

noun

• the activity of exerting your muscles in various ways to keep fit
  1. the doctor recommended regular exercise
  2. he did some exercising
  3. the physical exertion required by his work kept him fit
  Synonym:exerciseexercisingphysical exercisephysical exertion

双语例句

• If you eat soon after your workout, you can minimize muscle stiffness and soreness.
  如果你运动完后很快吃饭，就能最大限度地缩小肌肉僵硬和疼痛。
• When you improve in each workout, you add new muscle.
  每次锻炼的改善都能使你增加新的肌肉。
• Just one simple workout can ease stress and anxiety.
  仅仅一种简单的锻炼就可以减轻紧张和焦虑。
• It's a great cardio workout.
  这可是锻炼心脏的好方法。
• My workout was good, and now I'm with the Bulls.
  我的锻炼是好的，现在我与公牛队。
• You can find a plethora of free workouts and workout tips online.
  你可以在网上找到太多这种免费锻炼的方法和锻炼的诀窍。
• It's like a mini workout session, too.
  这也像是个迷你健身时间。
• So we opted for an easy day and just had a workout in the gym.
  我们选择过上轻松的一天，只是到健身房里做了个小测试。
• She won the seat in the team through her hard workout.
  她通过刻苦训练而赢得了在该队中的地位。
• I just use it as a workout.
  我只是以拳击作为训练的。